This calendar includes conferences or other events that I’m attending or in which I’m participating. Blue indicates events for executives, purple for current coaches, and green for anyone interested.
Cognitive and Social Neuroscience research has found that social-emotional skills, such as self-awareness, self-regulation and resilience, are often more important than IQ for academic and later life success. Yet, many people today lack these necessary skills. When I attend, I will discover strategies for boosting self-awareness, self-control, relationships and resilience.
Explore how neuroscience demonstrates the difference between managerial competencies and the skills needed to be an effective leader. Click here to register.
Attending a seminar to learn the brain science and helpful techniques for calming the overactive brain.
This is a conference call discussing type and coaching. I will be the presenter/facilitator.
Ann will be presenting Step III case studies at this event.
Ann served on the Conference Committee for this event.
The brain is a wondrous entity, capable of complex problem solving, planning, adaptability, memory recall, and self-regulation. It accounts for 2 percent of our body weight but it uses 20 percent of our available energy. When the brain is low on energy, it doesn’t operate optimally. Likewise, think of each brain activity as a window on a computer. The more windows you have open, the more the system’s bandwidth is taxed and the more it’s functioning is potentially compromised. The Brain Energy/Bandwidth Inventory, based on neuroscience research, is designed to assist people in appraising their own brain energy and bandwidth demands. Take the brain energy/bandwidth quiz and learn some tips on how you can be less distracted, more efficient, and more engaged in your work and personal life.
This webinar has been taped and is available. Please contact me at annholm@annholm.net
Brain energy management is a 21st century MUST HAVE skill.I bring 25 yrs of working w the brain to this topic. Learn how to manage your brain energy for greater efficiency and effectiveness.